I’m so excited to be starting my journey into the Sacred Pregnancy courses. I’m starting out with the Mini-retreats for Pregnant Mamas. Think a Mother Blessing event, but spread over two glorious days! My training begins this week and I will be ready to start holding the retreats in March of this year. Contact me now if this is something you’d love to experience.
sacred space: Explore creating a personal sacred space at home, meditation practice + the benefits of journaling
Sister Project: you will create a collage candle + build a personal sacred altar + ruin set
Sister Project: sister love speak + mother wisdom deck
food + body image: Explore cravings, mindful eating, body changes + challenges
Sister Project: you will create menu cards + bare belly dancing
fears: Holding space to discuss all fears relating to pregnancy, birth and motherhood
Sister Project: you will burn your fears + do group EMPOWERMENT silk painting
forgiveness: Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes.
Sister Project: ripping free + binding your power “spirit stick“
honoring: Discuss emotional nesting, gender bias, + mother / baby blessings
Sister Project: honoring + baby blessing bag
rite of passage: Postpartum sealing ceremony + bengkung belly binding + belly firming paste
sisterhood “ going to the bowl”: The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward.
Sister Project: going to the salt bowl