I’m so excited to be starting my journey into the Sacred Pregnancy courses. I’m starting out with the Mini-retreats for Pregnant Mamas. Think a Mother Blessing event, but spread over two glorious days! My training begins this week and I will be ready to start holding the retreats in March of this year.  Contact me now if this is something you’d love to experience.

Topics include:

**Sacred Circle Check In…

Day One:
sacred space
: Explore creating a personal sacred space at home, meditation practice + the benefits of journaling
Sister Project: you will create a collage candle + build a personal sacred altar + ruin set

connection + expectations: Explore connection to yourself, the baby and the pregnancy experience + discuss pregnancy expectations 
Sister Project: sister love speak + mother wisdom deck

food + body image
: Explore cravings, mindful eating, body changes + challenges 
Sister Project: 
you will create menu cards  +  bare belly dancing

: Holding space to discuss all fears relating to pregnancy, birth and motherhood 
Sister Project: 
you will burn your fears + do group EMPOWERMENT silk painting

: Find the strength to forgive past hurts allow emotional space to open up BEFORE baby comes. 
Sister Project: 
ripping free + binding your power “spirit stick

Day Two:
: Discuss emotional nesting, gender bias, + mother / baby blessings 
Sister Project: 
honoring + baby blessing bag

rite of passage:
Postpartum sealing ceremony + bengkung belly binding + belly firming paste

sisterhood “ going to the bowl”
: The last week is spent in a sisterhood circle in deep reflection of the experiences shared together and going forward. 
Sister Project: 
going to the salt bowl